All workouts
Focus / DAY 001

5×5 Schulte Table

Find 1→25 as fast as you can. Eyes on the center.

How to play
  1. 1

    Numbers 1–25 are scattered across a 5×5 grid.

  2. 2

    Tap them in order, from 1 to 25, as fast as you can.

  3. 3

    Pro tip: keep your eyes fixed on the center and use peripheral vision.

WHY IT WORKS

Why it works

The Schulte table is a classic attention exercise used by speed-reading coaches and pilots. Scanning for numbers while keeping your gaze centered trains peripheral vision and widens your visual attention span.

FAQ

What is a good Schulte table time?

Under 25 seconds on a 5×5 grid is sharp; trained users get below 18 seconds. Most beginners start around 40–50 seconds.

How often should I practice?

One or two runs a day is plenty. Consistency over weeks matters more than long sessions.

More workouts

DAY 0171-min focus
Focus

Color Count

Ignore the shapes. Count one colour. Then report your number.

About 1 minuteS–D rank
Not played yetStart training
DAY 0161-min focus
Focus

Shape Count

Ignore the colours. Count one shape. Then report your number.

About 1 minuteS–D rank
Not played yetStart training